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Single Rope Skills


hello Peter.. i just wanted to say that I purchased your single rope skills dvd about 2 years ago and am still working with it. it's a great resource.. i can slow it down and repeat it over and over again till it clicks and i start picking up new skills (tricks)

i focus on boxing style with cable ropes...combined with some of your moves i've learned, i've dropped 40+ pounds over 1 year. it's a great way to make new friends on the beach boardwalk in toronto .. people approach me every day..or just stand and watch..

anyway keep up the great work.. you're definitely part of the solution when it comes to helping people of all ages with challenging and fun workouts. I highly recommend your videos.
Date Added: 11/14/2009 by martin castle
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