 Rope Masters videoKast
The Rope Masters videoKast is your source for the best in rope skipping instruction. Join World Champion Peter Nestler as he takes you around the world to learn from some of the best jumpers in the sport. Each episode features 2 skills. A jv skill - geared toward those just getting into jumping or for those looking to add some variety to their workout, and a varsity skill - designed to challenge the more advanced jumper. All aspects of rope skipping will be covered so whether you're looking to Double Dutch, Chinese Wheel, or just learn the basics of jumping by yourself, this show will cover it all.
We are now into Year 2 of the videoKast. Many people have requested a DVD of these episodes and we have delivered! Stop by the store to pick up a DVD of the first 24 episodes of the videoKast in full resolution on one DVD.
All episodes (current and previous) are available in full-resolution from the store for $.99 each! If you really like an episode and want to burn it off to DVD, now's your chance.
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**NEW** Feel free to leave a comment on any of the episodes.
 episode 028 | Double Dutch - Crossed Arm Turning & Multiple Jump Throughs with Gary Anderson
(07:51) -- 07-04-2008
Gary Anderson is joined by some of his team members to teach some Double Dutch Turning Skills. You'll learn how to do the Crossed Arm Turning position for the jv and how to properly perform Multiple Jump Throughs for the varsity.
 episode 027 | Double Dutch Push-up & Frog to Push-up and Push-up to Frog with Kelvin Martin
(10:06) -- 06-18-2008
In this jump rope tutorial, Kelvin Martin from the Bouncing Bulldogs, joins us to teach 2 Double Dutch skills. For the jv he'll be covering a push-up and the varsity is a frog to push-up and a push-up to frog.
 episode 026 | E.B. Rope Catch to Crougar w/Cross & E.B. to E.b. Triple Under w/180 with Gary Anderson
(04:42) -- 06-04-2008
In this podcast tutorial on rope skipping, Gary Anderson, coach of the Super Skippers, joins the videoKast to teach 2 single rope skills. For the jv skill you will learn an interesting combination skill called the E.B. Rope Catch to Crougar w/Cross. For the varsity skill you'll learn a triple under skill that combines a E.B. with a 180.
 episode 025 | Inside / Outside Full Turn & Reverse Marlee Mash-up with Tommy Hager
(06:54) -- 05-21-2008
The first episode of the second season of the videoKast has us visiting North Carolina. Tommy Hager, a P.E. Teacher, joins us to teach some Chinese 2-Wheel. You'll learn the inside and outside full turns for the jv and the varsity skill is a brand new one that Peter developed along with Tommy called the Reverse Marlee Mash-up.
 episode 024 | Rope Manipulation Basics & Front-Back Motion with Peter Nestler
(08:39) -- 04-14-2008
After numerous requests, Peter Nestler breaks down some of his unique rope manipulation skills. You'll learn the basics of what to do when holding the middle of the rope and then you'll see how to do a little more advanced skills with rope manipulation.
 episode 023 | 2-Wheel E.B. Cross & 360 Crougar w/Cross with Randy Modesitt
(03:21) -- 03-31-2008
In this podcast tutorial, Randy Modesitt, coach of the High 5 Jump Rope Team has 2 of his team members demonstrate some Chinese 2 Wheel skills. The jv is an E.B. Cross and the Varsity is a combination skill of a 360 Crougar and a Cross.
 episode 022 | DD Pairs Legover & Frog Over Push-up with Nicole Lim
(05:06) -- 03-17-2008
This tutorial will teach you some Double Dutch Pairs skills. Nicole Lim joins us to teach how to do a legover for the jv skill and the frog over push-up for the varsity.
 episode 021 | Lariat & Advanced Lariat - Butt Jump with Trent Cunningham
(04:28) -- 03-03-2008
In this instructional podcast, Trent Cunningham returns to teach the Lariat. This skill is one that most people have written off as not being very difficult, but Trent will show and teach how this skill can rock the difficulty scale.
 episode 020 | Double Dutch Turner-Jumper Switch & Turner Involvement Switch with Megan Treston
(04:15) -- 02-18-2008
This episode of the videoKast has us returning to Juneau, AK where you'll learn from Megan how to do some Double Dutch switches. For the jv you'll learn the basic turner-jumper switch and the varsity will teach you an intermediate/advanced turner involvement switch.
 episode 019 | 2 Wheel Switch & E.B. Full Turn with Peter Nestler
(05:54) -- 02-04-2008
In this podcast tutorial, Peter Nestler returns to his hometown, Juneau, Alaska to teach some more Chinese 2 Wheel. Join Peter, Megan and Nicole as they teach you the basic switch and the E.B. Full Turn.
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