one rope, one wheel, one word

Crougar | Advanced Jump Rope Cross


The Crougar isn't technically a cross, but normally you do cross to get out of it. It involves putting one arm under your leg and jumping. In this video, you'll learn how to get into it and both ways of getting out.
Difficulty: Level III

Add to Cart:

  • Manufactured by: Rope Masters

Please Choose:

Download Video Format

© 2017 Rope Masters / Peter Nestler Productions