one rope, one wheel, one word

videoKast Episode 008


In this jump rope tutorial, Nick Woodard teaches some Double Dutch Pairs skills. The jv is the leapfrog, which is a skill where you jump over another jumper inside the ropes. The Varsity skill is a subway, where you push-up under another push-up.

Add to Cart:

  • Manufactured by: Rope Masters

Please Choose:

Download Video Format

© 2017 Rope Masters / Peter Nestler Productions