one rope, one wheel, one word

Singles

Double Dutch Singles Skills. These are the skills to get you started on your Double Dutch career.


Product Image Item Name- Price
Advanced Frogs | Double Dutch Single Skills

Advanced Frogs | Double Dutch Single Skills

There are a number of variations on the Frog and Nick Woodard is one of the best at doing them. Learn how to do the high frog, one-arm frog and pop...
$0.65

... more info

Back Extension | Double Dutch Single Skills

Back Extension | Double Dutch Single Skills

The back extension is a combination of a backward roll and a handstand. Learn how to turn for someone performing this skill inside Double Dutch.
$0.65

... more info

Back Flip | Double Dutch Single Skills

Back Flip | Double Dutch Single Skills

Flipping is something visually compelling, but can be very dangerous if you don't know what you're doing. Learn how to turn for someone who wants to...
$0.65

... more info

Basic Footwork | Double Dutch Single Skills

Basic Footwork | Double Dutch Single Skills

Kelsy Moe teaches how to do some footwork skills inside Double Dutch.
$0.65

... more info

Basic Speed Step | Double Dutch Single Skills

Basic Speed Step | Double Dutch Single Skills

Nick Woodard teaches the basic speed step in Double Dutch. Learn how a jogging step can be done inside the ropes.
$0.65

... more info

Butt Jump | Double Dutch Single Skills

Butt Jump | Double Dutch Single Skills

Ever wanted to know how to jump on your butt? Think it's possible inside Double Dutch? Nick Woodard will show you how to get into and out of this...
$0.65

... more info

Cartwheel Exit | Double Dutch Single Skills

Cartwheel Exit | Double Dutch Single Skills

There are a lot of different ways to exit Double Dutch. Kelsy Moe will teach you how to do a carthweel out of ropes.
$0.65

... more info

Crab Combinations | Double Dutch Single Skills

Crab Combinations | Double Dutch Single Skills

There are a number of variations to the standard crab that you can do. Peter Nestler breaks down the Indian Crab, Cross Crab, Full-Twist Crab and...
$0.65

... more info

Crab | Double Dutch Single Skills

Crab | Double Dutch Single Skills

The crab could be described as the opposite of the push-up. Instead of jumping with your face toward the ground, you jump with your back down. You'll...
$0.65

... more info

Eye of the Needle | Double Dutch Single Skills

Eye of the Needle | Double Dutch Single Skills

The Eye of the Needle is a skill where you hold your foot with one hand and extend your leg. This does require a bit of flexibility to do and Kelsy...
$0.65

... more info


© 2017 Rope Masters / Peter Nestler Productions