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Jump Rope Basics
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See some of the world's best rope jumpers do things you never thought possible.
The Rope Masters are a demonstration/instructional jump rope team led by World Champion, Peter Nestler. Take advantage of our free jump rope podcast (learn how to single rope, double dutch and chinese wheel) by subscribing in iTunes , or you can visit our store for a selection of rope skipping videos, jump ropes and other fitness related items.
Latest Blog Entry:
October 4th - Pointless Weed Whacking
This past week (and upcoming one) has had us driving A LOT. We started in Redding, CA and finished the last show in Walla Walla, WA. I am actually writing this while driving mindlessly from Walla Walla to Helena, MT. After many comments people have made about a previous posting related to not having....
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//news
We have some new DVD's available over in the store. We have a brand new beginner DVD titled Jump Rope Basics and our full-length Double Dutch & Chinese Wheel are ready for you to check out.
The Fox News Channel segment with Peter is now online. You can download the iPod version here or visit the multimedia page for a Windows Media version.
Peter will be performing his jump rope program in over 300 schools throughout the country this year. With over 100,000 students scheduled to see the program, it should be a great year to promote the sport or rope skipping and encourage students nationwide to get out there and exercise. Our tour schedule has been posted, check it out here. There will be some changes made to it every weekend as we don't receive the final schedule for each week until the Friday before.
//latest fitness article "Work Smarter, Not Harder"
Yesterday I had a performance in Hayfork, CA. If you've never had the opportunity to drive through NorCal, it's quite an adventure, especially if you get off the interstate and drive along the mountain roads. The roads are quite windy and can become very steep at a moments notice. Most of the drive was spent at about 30 mph as I was pulling a loaded down trailer. One thing I found interesting is that I rarely touch the brake when driving downhill through the mountains, but I found myself stuck behind a guy that practically stood on his brake pedal through every downhill segment. What gives?
I remember as a child wondering why you need the 1-2 and 3 gears on an automatic, isn't the point of having an automatic no shifting? Someone had once told me that to control downhill speed while driving in the mountains, just downshift to first or second gear and let the engine do the work, so that's what I do. The vehicle in front of me will no doubt seriously reduce the life span of hi... Read More...
//latest videoKast episode
 Wing Ding & Butt Jump with Peter Nestler
(08:06) -- 09-30-2008
In this episode Peter Nestler teaches 2 single rope skills. You'll learn the Wing Ding for the jv. Footwork skills are the best way to work on your foot speed when you're cross-training. The varsity skill is a highly requested one, the butt-jump, but Peter will teach you how to do this in a regular jumping fashion in lieu of the normal rodeo style that most people do.
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